Also known as Horse gram or the miracle pulse has been widely consumed since ancient times for its immense health benefits.
Kollu gram is the most protein-rich lentil found on the planet. It is very high-powered. That’s why race horses are fed with this gram, hence the English name.
- high in iron, calcium, and protein. In fact, Kollu has the highest calcium content among pulses and is one of the richest vegetarian sources of protein
- low in fat and high in carbohydrate content
- low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients